Sugar Detox

In today’s environment sugar is everywhere and this seeming delightful substance is finding its way into our diets. In actual fact sugar is one of the most harmful ingredients in our food contributing to a whole host of mental and physical health issues.

Issues with sugar:

• Sugar causes insulin resistance which leads to metabolic syndrome especially Type 2 Diabetes.
• Those with insulin resistance will be really poor at using sugar and really good at storing it as fat. This is one of the main reasons why waistlines are getting bigger and the obesity epidemic is getting worse.
• Insulin resistance makes using sugar for energy really inefficient and turns the sugar into fat really easily.
• It is sugar, not fat, that causes inflammation, high cholesterol and heart disease
• Sugar releases dopamine, which is the same hormone that is released from taking cocaine and heroine. Sugar is highly addictive.

Why No-Sugar Bootcamp?

Get your body back to a healthy equilibrium, re-sensitise yourself to sugar, let your body have a sugar holiday and give it some time to come back to where it should be. Through a combination of the correct foods and supplements we can get you back to a position where you can be better positioned to handle sugar in moderation. Everyone is different, certain body types can handle more sugar than others but we can teach you how to monitor that.

The ‘MoreFit No Sugar Bootcamp’ works most effectively in connection with our BioSignature modulation where we will monitor your hormonal profile, diet and exercise plans.