FreeFit in Finsbury Park

MoreFit FreeFit, formerly MoreFit Bootcamp are free fitness sessions held each Saturday in Finsbury Park. We’re doing this because we want to provide feasible fitness programs to everyone in the community. We realise how important it is to incorporate exercise into our lives especially given the obesity issues we face in our society. We want to work with you to achieve your fitness goals.

We will provide a challenging yet rewarding workout that will aim to increase your metabolic rate therefore burning calories and enhancing not only your body but also your mind. The physical (body) results will be an increase in energy, stamina, strength, coordination and balance, weight loss and muscle toning. Mentally (mind) you will achieve an increase in concentration, self esteem and also a reduction in any stress or anxiety you have been experiencing.

Calories burned: 450-750 calories burned

Muscles used

• Upper body
• Lower body
• Core strength

Want to get involved?

• Every Saturday at 2:30pm
• Meet in Finsbury Park, Stroud Green Road entrance by the community centre in the park. Look out for the MoreFit Crew
• Adults (beginners, intermediate and advanced)
• Please bring some water